<p>How badly are you feeling the countdown to Christmas? The holiday season brings a lot of joy but also A LOT of stress. So how do we handle all the madness and keep our health in line? Take a listen to this episode and let us help you prep for the holidays!</p>

How badly are you feeling the countdown to Christmas? The holiday season brings a lot of joy but also A LOT of stress. So how do we handle all the madness and keep our health in line? Take a listen to this episode and let us help you prep for the holidays!

075: How to Handle Holiday Stress

BrainStim takes the approach of team based wellness to another level. Dr. Richard Aplin, a neurological health expert, guides listeners by giving powerful health and wellness tips to help you live naturally without drugs and surgeries.

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075: How to Handle Holiday Stress

075: How to Handle Holiday Stress