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075: Increasing Your Self-Love Meter
This episode was inspired by one of our loyal instagram followers. She reached out asking for advice on how to love herself again, and we felt pulled to record an entire episode on this topic. Self-love is one of those terms that’s loosely thrown around, yet it takes a LOT of self-awareness and understanding to truly reflect on your own self-love meter. When was the last time you thought about how much you truly do love and value yourself? If you’re not sure, then this is your sign that it’s time to check in. We give you some tangible tips in this episode to start incorporating into your life, but they’re also mixed in with some personal stories and a whole lotta tough love! We’re getting real with you, because we want to stress the importance of becoming self-aware when it comes to your happiness.
If this topic really resonated with you and you’re open to diving deeper, we’d love to invite you to join us on our live webinar next Friday, May 1st at 1:00pm EST.
Here's what we'll be covering in the webinar:
You can opt in to our webinar by clicking HERE. (No problem if you can’t join us live...we’ll send you the recording via email!)
As you were listening, we mentioned our online course, The Basic Needs Bootcamp, which is basically a Boot Camp for your ROUTINE! If you’re self-aware and ready to take action in your life and really develop positive habits, you can learn more about this self-paced course HERE.
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By Lauren Mayer and Jenna Lockhart
4.9
4646 ratings
This episode was inspired by one of our loyal instagram followers. She reached out asking for advice on how to love herself again, and we felt pulled to record an entire episode on this topic. Self-love is one of those terms that’s loosely thrown around, yet it takes a LOT of self-awareness and understanding to truly reflect on your own self-love meter. When was the last time you thought about how much you truly do love and value yourself? If you’re not sure, then this is your sign that it’s time to check in. We give you some tangible tips in this episode to start incorporating into your life, but they’re also mixed in with some personal stories and a whole lotta tough love! We’re getting real with you, because we want to stress the importance of becoming self-aware when it comes to your happiness.
If this topic really resonated with you and you’re open to diving deeper, we’d love to invite you to join us on our live webinar next Friday, May 1st at 1:00pm EST.
Here's what we'll be covering in the webinar:
You can opt in to our webinar by clicking HERE. (No problem if you can’t join us live...we’ll send you the recording via email!)
As you were listening, we mentioned our online course, The Basic Needs Bootcamp, which is basically a Boot Camp for your ROUTINE! If you’re self-aware and ready to take action in your life and really develop positive habits, you can learn more about this self-paced course HERE.