Darcy Luoma has coached thousands of high performing executives, leaders and teams, to help them transform the way they think and live. And she has created the Thoughtfully Fit model that will allow you to build the skills to coach YOURSELF through life's challenges, big and small. In this episode, she walks us through that model, and the six most common problems that get in our way and how to move through them.

Learn more about Darcy HERE!

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