How would you like 4 ADHD-friendly helpful tips with dieting, planning, and more? That’s what’s on today’s agenda with my guest Lisa Feinberg.

As a registered RN, and half way through the process to becoming a credentialed ADHD coach, Lisa shares some practical advice about dieting and planning that is ADHD friendly. Yes, she has it herself and has developed four strategies that she hopes will help you, as they have her.

In this episode she shares what works for her.

LISA'S AWESOME QUOTE:

“It’s okay to be, it’s actually wonderful to be … different.”

4 ADHD-Friendly Helpful Tips

Here are 4 ADHD-friendly helpful tips that help with dieting, planning, and more:

1) Buy Vega One protein powder

2) Prep Cook Day

3) Find fresh pre-cooked options

4) Develop your Kan-Ban

Figuring out what will help specifically you, is what to do.

~ Jennie

| Show notes: https://awesound.com/@SeeinADHD/076-4-adhd-tips-that-help-with-dieting-planning?auid=anMXGQjL