In his book "The 9th Stratum: Your Guide to High Performance," author Aaron Salko provides insights that everyone from the frontline to the C-suite can benefit from. During this episode, Aaron and host Brian Gorman examine the importance of being personal growth driven, disciplined in self-evaluation, altruism motivated, and goal driven in achieving high performance. The skills behind these traits, along with the psychological and physiological factors that make them so important, are also addressed.