Learn practical ways to keep yourself healthy during this time as well as future outbreaks.  

Articles mentioned:

https://philmaffetone.com/creating-stress-list-better-quality-life/

https://philmaffetone.com/six-more-ways-to-protect-yourself-against-infection/

https://philmaffetone.com/using-nature-to-battle-viral-and-other-infections/

https://philmaffetone.com/