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đź’« EPISODE 076: How Long Have You Been Chasing Weight Loss?
You say you're doing it to get healthy… but let’s be real—you’re dieting and exercising to lose weight.
And that’s exactly why it’s not working.
In this episode, Sami Snow gets honest about the weight loss hamster wheel so many women have been stuck on for years. If you’ve ever gained the weight back, started over on a Monday, or punished yourself for not being “disciplined” enough—this one’s for you.
This is about letting go of the obsession with weight, and finally choosing a lifestyle that actually feels good.
Sami shares why your “why” matters, how self-love changes your entire approach to health, and what happens when you stop trying to shrink yourself and start building a life rooted in confidence, freedom, and long-term joy.
Forget the quick fix.
This is about creating habits that make you feel strong, energized, and fully alive—for the rest of your life.
🎧 Press play to break up with the scale and fall in love with the process of becoming her.
If today’s episode spoke to you, imagine what could happen if you had daily support, accountability and an entire sisterhood doing this with you. Our Pretty Consistent Membership is now hosted inside our brand new Skool community, and it is truly the most elevated space we’ve ever had.
If you’re ready to feel pretty again by treating yourself pretty, building consistency and creating a life that feels good in your body, come join us. This is BFF-style accountability, micro choices, and momentum all in one place.
Join the Pretty Consistent Membership on Skool — the link is below.
https://www.skool.com/pretty-consistent-membership-6933
And if you haven’t yet, subscribe to Pretty Is as Pretty Does, leave a review, and share this episode with a friend who’s ready to grow with you. 💖✨
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By Sami SnowSend us a text
đź’« EPISODE 076: How Long Have You Been Chasing Weight Loss?
You say you're doing it to get healthy… but let’s be real—you’re dieting and exercising to lose weight.
And that’s exactly why it’s not working.
In this episode, Sami Snow gets honest about the weight loss hamster wheel so many women have been stuck on for years. If you’ve ever gained the weight back, started over on a Monday, or punished yourself for not being “disciplined” enough—this one’s for you.
This is about letting go of the obsession with weight, and finally choosing a lifestyle that actually feels good.
Sami shares why your “why” matters, how self-love changes your entire approach to health, and what happens when you stop trying to shrink yourself and start building a life rooted in confidence, freedom, and long-term joy.
Forget the quick fix.
This is about creating habits that make you feel strong, energized, and fully alive—for the rest of your life.
🎧 Press play to break up with the scale and fall in love with the process of becoming her.
If today’s episode spoke to you, imagine what could happen if you had daily support, accountability and an entire sisterhood doing this with you. Our Pretty Consistent Membership is now hosted inside our brand new Skool community, and it is truly the most elevated space we’ve ever had.
If you’re ready to feel pretty again by treating yourself pretty, building consistency and creating a life that feels good in your body, come join us. This is BFF-style accountability, micro choices, and momentum all in one place.
Join the Pretty Consistent Membership on Skool — the link is below.
https://www.skool.com/pretty-consistent-membership-6933
And if you haven’t yet, subscribe to Pretty Is as Pretty Does, leave a review, and share this episode with a friend who’s ready to grow with you. 💖✨