As was the case for so many, 2020 wasn’t a great year for Dave Delaney. With the COVID-19 lockdown, his speaking business took a big hit, and natural disasters had become too much a part of his life. On top of that, Dave had been diagnosed with ADHD. With his love for communication and the stage, Dave found a renewed energy in improv, but he found new life in mindfulness. In this conversation, Dave shares how finding resilience in mindfulness and community has played a role in both his personal and professional lives.

About Dave Delaney | davedelaney.me

Dave Delaney is a communication and leadership strategist, ADHD-aware coach, keynote speaker, and published author with 25-plus years of experience helping organizations and professionals communicate with clarity, confidence, and impact. He blends communication strategy, digital fluency, human-centered leadership, and creativity to help teams solve real problems: unclear messaging, siloed communication, low engagement, stalled growth, and the everyday friction that slows mission-driven work.Dave has served organizations as a senior communications leader, director of communications, consultant, and fractional support for marketing, culture, and leadership teams. He also coaches professionals, especially ADHD adults, to improve communication, navigate change, and build the clarity and follow-through they need to grow in their work and lives. Dave is the host of the Wise Squirrels Podcast.

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