The other day I was in Starbucks listening to two women talk about weight loss. They were convinced that weight loss was going to solve their problems, but I couldn’t help but wonder how their lives would be different if they stopped waiting for weight loss and started finding more immediate solutions instead.

There was a question I was dying to ask these women in Starbucks. I missed that opportunity, but you get to hear it here. It’s a powerful question that you can use to switch your mindset and start seeing progress on your goals, no matter what they are.

Want to work with me? Head to www.wayzahealth.com to find out more.