The Inspire Cafe

077: Abby Hanneman: How Positive Affirmations and a Boogie Board Helped Stop Her From Committing Suicide


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Transformational coach Abby Hanneman tells herself that she can do more to help others who are suffering from suicidal thoughts. She should know;  Abby’s attempted suicide at least four times and has the scars on her arms to prove it. But since she’s learned  to change her daily affirmations from hating life to loving it, Abby says the silver lining in her suicide attempts is that she can now relate to and understand a bit about what others may be going through and help them. Today, Abby helps others who are going through difficult times, openly discusses where her scars come from and hopes to shine a light that others can find joy in living life, too. This story is not just of resilience, but also that tragic experiences don’t have to be in vain—they actually can serve a purpose in helping others. And Abby is another example of showing us how. 

Mentioned in this episode:

  • AbbyHanneman.com

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The Inspire CafeBy Kathy De La Torre

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