Clint Ober is a leader in the grounding or earthing movement which consists of reaping the health benefits- including better sleep and reduced inflammation-  from spending more time with our bodies in direct contact with the earth- such as simply walking in the grass barefoot. After spending 30 years in the communications industry where everything has to be grounded to the earth, Clint is now CEO of a business called Earthing FX, focused on the topic of grounding.

Full show notes at www.northstarunplugged.com