This episode features the latest studies related to our resiliency including how having an overweight kid is not as critical to their health when compared to exercise, how plopping kids in front of the TV can add to parents stress, how job burnout creates massive work stress and what we can do about it, how disasters lead to significant increases in suicide, how sleep apnea increases risk for developing dementia and how military and law enforcement exposure to low-level blasts increases brain inflammation and cumulative brain damage over time. Enjoy!