Two marathons in three months in 2024; 2 BQ’s and a 9 min PR between the twoHuge strides for a strong athlete who just started running about 3 years ago and ran her first marathon in January 2023.

Two marathons in three months in 2024; 2 BQ’s and a 9 min PR between the two Huge strides for a strong athlete who just started running about 3 years ago and ran her first marathon in January 2023.

Two marathons in three months in 2024; 2 BQ’s and a 9 min PR between the twoHuge strides for a strong athlete who just started running about 3 years ago and ran her first marathon in January 2023.&nbsp;

077: Let's Run with Dani Mokuau (@danimoku)

The Running Grind, presented by The Grind Effect, is a podcast dedicated to hearing the journey behind your grind. With its origins from long distance running, the Running Grind aims to hear the unique stories  behind runner's trainings from full marathons to couch-to-5k's. Everyone's story is different and everyone has a different reason behind their goals. From Boston Qualifiers to new runner's, this podcast is meant to inspire and have listeners aspire to reach for their goals, although the path to get there may not be the easiest. The Grind Effect is a lifestyle, a state of mind, and a reminder that anything worth it in life, is a grind; nothing comes easy.

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The Running Grind, presented by The Grind Effect, is a podcast dedicated to hearing the journey behind your grind. With its origins from long distance running, the Running Grind aims to hear the unique stories behind runner's trainings from full marathons to couch-to-5k's. Everyone's story is different and everyone has a different reason behind their goals. From Boston Qualifiers to new runner's, this podcast is meant to inspire and have listeners aspire to reach for their goals, although the path to get there may not be the easiest. The Grind Effect is a lifestyle, a state of mind, and a reminder that anything worth it in life, is a grind; nothing comes easy.

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077: Let's Run with Dani Mokuau (@danimoku)

077: Let's Run with Dani Mokuau (@danimoku)