✨ What if happiness isn’t something you chase — but something you choose right here, right now?
In this inspiring episode, Tammy Machmali, founder of Baggage Be Gone: Healing Hearts & Minds, helps you stop chasing happiness and finally tap into real joy. 🌿

We’ve been told happiness is waiting “out there” — after the next achievement, relationship, or milestone. But chasing it only keeps us stuck in exhaustion and self-doubt. The truth? Happiness isn’t hiding. It’s already here — and you can access it today.

Through stories, science, and spiritual wisdom, Tammy reveals how emotional baggage forms when unhappiness is left unprocessed — and how releasing attachments, old programming, and perfectionism can help you reconnect with your natural joy.

You’ll walk away with insights, practical tools, and a guided “release prayer” inspired by The Way to Love by Anthony De Mello — to help you free yourself from emotional heaviness and rediscover peace in the present moment.

You’ll find out:

• The science of how happiness rewires your brain and body
• Why joy is an inner practice, not a future reward
• Simple tools to stop chasing and start living joy now
• Ancient wisdom and modern research proving happiness is a daily choice
  
  

👉 Subscribe, share, and join the movement to release the baggage and reclaim your joy.

By the end, you’ll feel lighter, calmer, and more connected to your own peace. 🌸

If you're curious for more, check out the links below!

www.tammymachmali.com
www.instagram.com/tammymachmali
www.facebook.com/createwithmindfulnessstudio
www.pinterest.com/tammymachmali
www.youtube.com/@tammymachmali7530
www.linkedin.com/in/tammymachmali
www.calendly.com/tammymachmali/meeting-with-tammy-machmali