M-Power

#077: The 3 Strategies to Quiet Your Inner Saboteur


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Everyone on the planet has an inner saboteur. So, the question becomes - how do we quiet this inner critic so we can live up to our truest potential and reach our goals? In today’s episode, I share why it’s SO important to shift our mindset around our inner saboteur and the 3 strategies you need to bust this common block and move forward with confidence!

I dive into:

  • [4:25] Meeting your inner critic
  • [6:55] A common problem for the hyper achiever saboteur and how it could be showing up for you
  • [8:35] What our brain is really doing when our inner critic speaks to us (and how to tap into your power to quiet the voice!)
  • [10:20] Why it is SO IMPORTANT to quiet your inner critic
  • [13:40] How your inner saboteur could be holding you back from investing in yourself and your own personal development 
  • [15:30] Why increasing your positive intelligence muscle is the actual KEY to success
  • [17:25] How having a high PQ can help you live longer!
  • [21:10] Evaluating the support you have and need in your life to reach your goals
  • [21:35] The 3 strategies you need to turn down the inner critic and turn up the positivity in your life!
  • [24:45] What your “sage” voice is and why it’s so important
  • [28:50] Understanding the difference between the positive intelligence brain vs. the survivor brain (and how this can help you quiet your inner critic!)

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-Clarity and Confidence around what YOU really want

-Awareness of what gets in your way

-A vision statement for you as a leader

-Tools for taking action that gets you from where you are to where you want to be

-An easy way to measure your progress and get unstuck as you move forward

 

So, if you are looking to build life-long connections and be in a community of like-minded women that have the same goals, then reach out to Natalie at [email protected] for a complimentary coaching call to see if the Leadership Lab is the next step in your personal and professional journey!

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M-PowerBy Natalie Barron

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