The Common Nest Podcast

077 - The Energy Aligner: How to Align Your Home and Energy with Natural Rhythms


Listen Later

In this episode, we’re wrapping up the Holistic Home Quiz podcast miniseries with the fifth and final type: The Energy Aligner.


This type is for you if your energy feels out of sync with your home and your life, if seasonal shifts leave you feeling drained or scattered, or if you’ve ever wondered why you can’t just stay “consistent” like the world tells you to. The Energy Aligner knows deep down that life isn’t linear—it’s cyclical. And when we align our homes with these natural rhythms, we create a space that flows with us instead of against us.


This episode is for you if you’ve ever:

  • Felt burnt out by trying to keep up with constant productivity

  • Wondered why routines never seem to stick for long

  • Noticed your moods, motivation, or energy rise and fall like the seasons

  • Longed for a more peaceful, nurturing flow in your home

We’ll explore:

  • Why so much of our home struggle comes from forcing a linear way of living

  • What Cyclical Living really means—and why it matters

  • The four rhythms that shape our homes and lives: body, moon, seasons, and life stages

  • How honoring cycles can help you move from survival mode to deeper trust and joy

  • Why rest isn’t a reward, but a requirement—and how to embrace it without guilt

Whether you’re noticing the pull of the moon, shifting with the seasons, or simply learning to listen to your body’s natural flow, this conversation will help you discover the beauty of living in rhythm.


Links & Resources Mentioned in This Episode:

  • The Holistic Home QUIZ

    https://www.thecommonnest.com/quiz

  • The QUIZ Giveaway Post on IG

    https://www.instagram.com/thecommonnest/

  • Living in Rhythm: A Gentle Introduction to Cyclical Living) - Free Resource https://thecommonnest.myflodesk.com/rhythm

  • Cyclical Living Guide: A Deeper Dive into Aligning your Home with Natural Cycles https://thecommonnest.myflodesk.com/buyclguide


Let’s Connect!  If you loved this episode, I’d love to hear from you! Screenshot this episode, share it to your Instagram stories, and tag me @thecommonnest

Don’t forget to subscribe, rate, and review the podcast—it helps us reach more people who need support in creating a home that feels good. 💛


Work with Christy:

Please reach out if you’d like to explore how we can work together to create a happier, healthier home with a holistic approach.


Find out more about 

The Holistic Home Method

 https://www.thecommonnest.com/holistichome

Looking for personalized support? Check out:

Love Your Home: 

https://www.thecommonnest.com/loveyourhome

Don't know where to start? 

Book a FREE Discovery Call:

 https://calendly.com/tcn-christy/30min

Want to grow in a community?

Join the Holistic Home Membership:  

https://www.thecommonnest.com/membership


You can find more from The Common Nest here:

Website: https://www.thecommonnest.com/

Instagram: https://www.instagram.com/thecommonnest/

Facebook: https://www.facebook.com/thecommonnest/

...more
View all episodesView all episodes
Download on the App Store

The Common Nest PodcastBy Christy