Today on the podcast I'm diving into a Ruthless Decluttering phenomenon (thank you Emily Ley and Mama Marg for the inspiration), and how taking a long, hard look at your inner kitchen junk drawer can help you design a burnout organizational plan that builds you up. 

Clearly, I'm on a kitchen trend over the last few episodes. 

But seriously - we all have that drawer in our kitchen where all the stuff goes. And then - instead of going through what we already have, we see the really pretty spatula in Homesense, and even though we already have 4 perfectly fine spatulas at home, we buy it. 

Maybe the spatula represents something... maybe it will mean we become the girl who makes supper for herself and packs the leftovers for work, maybe it means we become the mom who makes cupcakes. Maybe it's just a spatula. But the point is, unless you've cleaned out your drawer and realized that you actually need a spatula (in which case, by all means, by the pretty spatula), you don't need to add another thing to the junk drawer. 

Clean it out first, realize what you have and the gaps you'd like to fill. 

Huh - turns out that applies to kitchen drawers and our lives... 

Enjoy, Superwomen! 

 

SPECIAL ANNOUNCEMENT! Our Ask Me Anything is starting in September. A Thursday short episode answering your hormone, burnout, and health questions. Leave us your question in a review on Apple Podcasts, Spotify, or the like and we'll pick one a week to answer! Plus, it helps us get the podcast into more people's hands. 

 

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Special Thanks ToProduction: Ben Connolly A Cornerstone Naturopathic Inc Production