News and social media consumption for long periods of time are detrimental to our overall health and success, especially in these times. Do you really think knowing all the bad stuff that is happening in the world because of the pandemic will help you lead a better life?

Of course not. We have almost zero control over things that are being reported on the news channels. But what we have control over is our mind, our thoughts and our actions. And that's why it's best to focus our time, energy and attention on pursuits that elevate us and our lives.

📖 You can order my book ‘Thriving in the New Normal' here: https://books2read.com/thriving-in-the-new-normal

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