Francesca is a certified breathwork coach and hypnotherapist. She helps people come into alignment with their highest selves and live more meaningful lives of purpose and impact. Francesca has been able to utilize the tools she teaches to transcend anxiety, self-doubt, unhealthy relationship patterns, addiction and more. She is passionate about infusing psychology, spirituality and science to guide transformative growth experiences.

In this episode, Francesca talks about listening to your intuition, and how breathwork is the catalyst to developing your mind to heart connection, and strengthening your intuition. She also shares the tools she had learned and created in the aspect of breathwork, hypnotherapy, and visioning.

Francesca’s Website:

https://francescasipma.com/

Francesca on Instagram:

https://www.instagram.com/francescasipma/?hl=en

Mastry App:

https://mastryapp.com/