Selina Hakansson: I need to have better clarity and a plan for how I can manage the stress and overwhelm I feel about my current situation.

• Work feels calm because it gives you structure, clarity, and external direction. Home feels chaotic because it’s a blank slate of infinite choices.
• Build simplicity, so your energy isn’t drained by endless choice. Focusing on what’s both urgent and important.
• Minimums over maximums: pick the smallest forward move today, not the biggest impossible win.
• Write three small, urgent, important tasks for work and life that are doable tomorrow and share on our Accountability Channel.
• Listen to my conversation with Aimee McNee.

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