2020 has been a year unlike any other for most of us. 

Crazy. Unexpected. Unpredictable. It’s been a lot of a LOT to process with all the stress and overwhelming feelings. And as empaths and highly sensitive souls, we’ve picked up even MORE of it all from the people and world around us -- because that’s just how we are! 

But now with 2021 right around the corner, it’s time for us to let go of everything we’ve picked up so it doesn’t keep weighing us down in the new year. Let’s be honest, all those feelings are heavvvvvvvyyyyy! 

Heck, you regularly clean and clear out your house! You’ve gotta do the same for your head and heart so that there’s room for YOU. 

In this episode, we talk about the 3 R’s that’ll help you clear all the crap you’ve picked up this year so you can best set yourself up for the new one. 

Want to go even deeper? Check out our new e-journal Clear the Crap: 2020. It’ll help you identify what you’ve picked up this year and prepare for 2021. Those that have done it say that everyone should use it (highly sensitive or not!), but we’ve created it with you in mind since as HSP+empaths we know you need something different!

Get your copy of Clear the Crap: 2020  here! (https://empathup.com/clear-the-crap)

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