Accepting yourself is one of the keys to a positive mental health life. However it’s easier said than done. In life we can accept others, but why can’t we seem to accept ourselves? Jason Hayes gets vulnerable about his journey to self acceptance. This week we touch on all things from relationships, vulnerability, church culture, and music. You don’t wanna miss this one! Don’t forget to rate and review this podcast. Send content ideas to anchor or to [email protected]