Do you have to exercise in order to lose weight?  Can you lose weight with just changing your eating habits?  Listen to find out the answer.

thegwenalexander.com

Disclaimer: Gwen is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program. The information provided in this podcast is for informational purposes only.

Do you have to exercise in order to lose weight? Can you lose weight with just changing your eating habits? Listen to find out the answer. thegwenalexander.com Disclaimer: Gwen is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program. The information provided in this podcast is for informational purposes only.

08 Do I Have To Exercise To Lose Weight?

This podcast is meant to inspire you to begin or continue on your weight loss journey.  If you've had enough of the yo-yo effect with your weight, this podcast is for you.  

Website: www.thegwenalexander.com
Email: gwen@thegwenalexander.com
Facebook: http://www.facebook.com/thegwenalexander
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Instagram: http://instagram.com/thegwen1685

Disclaimer: The information provided in this podcast is for informational purposes only.  The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.

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This podcast is meant to inspire you to begin or continue on your weight loss journey. If you've had enough of the yo-yo effect with your weight, this podcast is for you. Website: www.thegwenalexander.com Email: gwen@thegwenalexander.com Facebook: http://www.facebook.com/thegwenalexander Pinterest: http://www.pinterest.com/thegwenalexander Instagram: http://instagram.com/thegwen1685 Disclaimer: The information provided in this podcast is for informational purposes only. The host of this podcast is not a medical doctor, nurse or health professional. You should talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.

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08 Do I Have To Exercise To Lose Weight?

08 Do I Have To Exercise To Lose Weight?