Elijah Zimmerman is an interfaith minister, nonprofit leader, and PhD in communication whose work lives right at the intersection of compassion, transformation, and leadership. As executive director of the Center for Mindful Self-Compassion, he helps people and organizations use compassion as a real, practical tool for meeting change, whether that means leading through uncertainty, making space for discomfort, or calling a pause when things get tense.

We talk about why compassion is more than a feeling, how it can act as a quiet form of resistance to the culture of optimization, and what it looks like to bring a little more breath, pause, and presence into how we work together.

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