This episode is a hot mess of societal beauty standards, body positivity, and how the f*ck to build self-confidence. I also share BBMB listener's body insecurities (anonymously), profoundly demonstrating just how human we all are. Let's dive in folks! 
If you like what you hear, please share with the people you love!! Find me on instagram @BBMBpodcast :)

This episode is a hot mess of societal beauty standards, body positivity, and how the f*ck to build self-confidence. I also share BBMB listener's body insecurities (anonymously), profoundly demonstrating just how human we all are. Let's dive in folks! If you like what you hear, please share with the people you love!! Find me on instagram @BBMBpodcast :)

This episode is a hot mess of societal beauty standards, body positivity, and how the f*ck to build self-confidence. I also share BBMB listener's body insecurities (anonymously), profoundly demonstrating just how human we all are. Let's dive in folks!&nbsp;
If you like what you hear, please share with the people you love!! Find me on instagram @BBMBpodcast :)

08. Embracing Your Body & Building Self Confidence

Bad Bitches Make their Beds is a health and wellness podcast for the modern woman who is burnt out, broken down, and tired of not being enough. Hosted by Mikala Maiers, BBMB discusses a wide variety of topics with as much range as Miley Cyrus' music career. Learn how to set boundaries, eat nutritious food, fix your low back pain, and more!

We are done holding back, done making ourselves smaller, and done putting others first.

Alternative Health

Health & Fitness

Mental Health

Fitness

Bad Bitches Make their Beds is a health and wellness podcast for the modern woman who is burnt out, broken down, and tired of not being enough. Hosted by Mikala Maiers, BBMB discusses a wide variety of topics with as much range as Miley Cyrus' music career. Learn how to set boundaries, eat nutritious food, fix your low back pain, and more! We are done holding back, done making ourselves smaller, and done putting others first.

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08. Embracing Your Body & Building Self Confidence

08. Embracing Your Body & Building Self Confidence