One of my worst memories with my ex husband. I didn't realize how much it was affecting me until I really started to look into it. The results may surprise you to when you dig deep. 
My links:
<a href="http://www.instagram.com/mending.brokenwings">Instagram</a>
<a href="http://www.twitter.com/wingsmending">Twitter</a>
<a href="https://mendingbrokenwingz.wordpress.com/">Blog</a>
Resources:
<a href="https://www.psychologytoday.com/us/therapy-types/eye-movement-desensitization-and-reprocessing-therapy">EMDR</a>
<a href="https://www.seculartherapy.org/">Secular Therapy Project</a>
<a href="https://www.recoveringfromreligion.org/">Recovering from Religion</a>

One of my worst memories with my ex husband. I didn't realize how much it was affecting me until I really started to look into it. The results may surprise you to when you dig deep. My links: Instagram Twitter Blog Resources: EMDR Secular Therapy Project Recovering from Religion

One of my worst memories with my ex husband. I didn't realize how much it was affecting me until I really started to look into it. The results may surprise you to when you dig deep.&nbsp;
My links:
<a href="http://www.instagram.com/mending.brokenwings" rel="noopener noreferrer">Instagram</a>
<a href="http://www.twitter.com/wingsmending" rel="noopener noreferrer">Twitter</a>
<a href="https://mendingbrokenwingz.wordpress.com/" rel="noopener noreferrer">Blog</a>
Resources:
<a href="https://www.psychologytoday.com/us/therapy-types/eye-movement-desensitization-and-reprocessing-therapy" rel="noopener noreferrer">EMDR</a>
<a href="https://www.seculartherapy.org/" rel="noopener noreferrer">Secular Therapy Project</a>
<a href="https://www.recoveringfromreligion.org/" rel="noopener noreferrer">Recovering from Religion</a>

08: EMDR Session #3: The Asshole Ex

Welcome to Mending Broken Wings, where amazing things happen. This is my journey through treatment for PTSD and the trauma that caused it. This a place to talk about mental health and ending the stigma. This is my story. 
Cover art photo provided by Fancycrave on Unsplash: https://unsplash.com/@fancycrave

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Personal Journals

Welcome to Mending Broken Wings, where amazing things happen. This is my journey through treatment for PTSD and the trauma that caused it. This a place to talk about mental health and ending the stigma. This is my story. Cover art photo provided by Fancycrave on Unsplash: https://unsplash.com/@fancycrave

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08: EMDR Session #3: The Asshole Ex

08: EMDR Session #3: The Asshole Ex