In The Deep With Dave - Dave Macmillan

#08 How to be resilient during lockdown- Holly Matthews


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Brilliant episode with former actress turned self development coach Holly Matthews

Holly shares her tips on how to be resilient in turbulent times.

Holly talks about tragically losing her husband and how she dealt with this tragedy and how her and her young children are coping and the positive language she uses to help situations and to become resilient.

This episode will really help a lot of people currently nit coping with Covid-19 and techniques that will help.

Holly started her career in the BBC children's drama Byker Grove, portraying the role of Emma Miller from 1995 to 2003. In 2003, she left the series to pursue a singing career after signing to Sony UK, and released a single, "Little Miss Perfect".

Guest Details

http://www.iamhollymatthews.com

https://www.instagram.com/hollymatthews84/

Host Details:

https://www.linkedin.com/in/david-macmillan-3b802845/

WhatsApp: 07947 730807

https://www.instagram.com/davemacmillanmentor

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In The Deep With Dave - Dave MacmillanBy Dave Macmillan

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