Hello Goals

08: How to Build Confidence to Reach Our Goals?


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Do we need confidence FROM our goals or confidence FOR our goals? And how do we even build our confidence?


In this episode, Laura and I talk about the difference between identity based goals and outcome based goals and why one of them might be holding you back. 

We talk about:

  • the dfference between identity based goals and outcome based goals
  • the difference between goals and expectations
  • what is a library of proof and why we all need one
  • practicals for building our confidence

Key Quotes:

" Create the big outcome goal and your identity will grow in that process."


Resources & Links Mentioned:

  • Laura's Confidence Journal

Connect With Us

  • Website: HelloGoals.org
  • Instagram: @HelloGoalsShow
  • Laura's Website and Coaching Resources 
  • Kat's Website
  • Newsletter: Sign up for resources and updates

Challenge for This Week:
Start building your own library of proof in a note on your phone today!

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Hello GoalsBy Kat Lee and Laura Wilkinson