In this episode we’ll be discussing what it’s like to have an anxious attachment and some of the typical behaviour patterns, where it stemmed from and more. Atlanta also shares her personal experiences on this attachment and how she is trying to get to a more secure stage.

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Join Shay and Atlanta, (two twenty-somethings) as they try to navigate healing past traumas and mental illness through self-development and learning how to love themselves. Disclaimer: Please remember that these girls are NOT professionals and that they don't have a clue what they're doing with their actual lives xoxo

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Music Prod, by ThatKidGoran & MSXII Sound Design - Mac Miller Type Beat - 'Sunshine'