Jared Seidman is a content creator, college student, and local food enthusiast. With his unique perspective as a 20-year old committed to health and wellness, this episode dives into:

    ⁃    The benefits and challenges of maintaining a healthy lifestyle in college

    ⁃    Navigating buzzwords and claims at the grocery store and farmers market

    ⁃    Combining modern tech with ancestral wisdom for optimal wellness

    ⁃    The importance of balance

    ⁃    The problem with health influencers