All too often we look towards others to make us feel loved or good about ourselves. Only we can make ourselves feel truly loved or good. It is up to us to love ourselves.

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/stillmeditations/message

All too often we look towards others to make us feel loved or good about ourselves. Only we can make ourselves feel truly loved or good. It is up to us to love ourselves. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stillmeditations/message

08. Learning to Love Yourself

One man's journey discovering mindfulness, meditation, mantras and positive affirmations in his quest to heal from an abusive relationship. 

What he discovers, more importantly, is not only how to heal but how to grow and ultimately flourish into a new, more confident, independent, stronger, happier person than ever before. 

A combination of discussions, meditations, mantras, positive affirmations and thought-provoking episodes. 

Chris shares his journey in the hope it will help even just one other person.

Health & Fitness

Mental Health

One man's journey discovering mindfulness, meditation, mantras and positive affirmations in his quest to heal from an abusive relationship. What he discovers, more importantly, is not only how to heal but how to grow and ultimately flourish into a new, more confident, independent, stronger, happier person than ever before. A combination of discussions, meditations, mantras, positive affirmations and thought-provoking episodes. Chris shares his journey in the hope it will help even just one other person.

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08. Learning to Love Yourself

08. Learning to Love Yourself

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