Luke is former footballer who, following the death of his mother, slipped into his own battle with mental health. Following his experience, Luke founded Two Pints Deep, a suicide prevention charity with a focus on men's mental health, which aims to foster connection and signpost to valuable resources.

In conversation with Luke we discuss  👇🏼
 - The men's mental health crisis
 - His journey to founding Two Pints Deep
 - Why there is never the perfect time to take your first step
 - 3 simple tips of how to prepare for the 'first' conversation