Two Moms and a Mic

08: Metabolism 101: Understanding How Your Metabolism Works


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https://guide.vickyhaapala.com/mealplan/

In today's episode I give you two wonderful analogies for explaining how your metabolism works. 
Once you understand how your metabolism works, you will have more control over what you are eating. 



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Two Moms and a MicBy Vicky Haapala and Lauren Walding