08: Metabolism 101: Understanding How Your Metabolism Works
https://guide.vickyhaapala.com/mealplan/
In today's episode I give you two wonderful analogies for explaining how your metabolism works. Once you understand how your metabolism works, you will have more control over what you are eating.
08: Metabolism 101: Understanding How Your Metabolism Works
https://guide.vickyhaapala.com/mealplan/
In today's episode I give you two wonderful analogies for explaining how your metabolism works. Once you understand how your metabolism works, you will have more control over what you are eating.