TW: In this episode we mention and/or discuss Obsessive Compulsive Disorder (OCD), obsessions, compulsions, intrusive thoughts, sexual trauma and abuse, abuse in childhood, self-abuse, abuse by family members, and abusers. Listeners who may be sensitive to these topics, please be advised. If you or someone you know are an adult survivor seeking support, are interested in prevention education, or need to report abuse, resources are available at Enough Abuse and RAINN.org.

In this episode we welcome Brinn Nicole, Choreographer and Master Heels Teacher, and client of Lynn’s. We dive deep into her personal healing journey as she vulnerably shares the ins and outs of navigating Obsessive Compulsive Disorder (OCD), how working with Lynn has helped her, and the impact of therapy and staying grounded alongside spiritual healing. She drops major knowledge bombs about OCD, the power of self-compassion, and so much more!

Our time with Brinn was so jam-packed we had to continue in another episode! Look for Episode 9 on September 15th where you’ll get to hear a live Belief Code session with Lynn and Brinn, we continue our lively discussion, and Brinn drops even more juicy knowledge bombs for our listeners. You won’t want to miss it!

Interact with Brinn:

IG @lovebrinnnicole

Brinn's Monthly Membership

YouTube @brinnnicole

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Have questions, feedback, or a request for a future episode? We'd love to hear from you! ⁠⁠Send us an email⁠⁠

Interested in sessions or workshops with Lynn? Learn more and get in touch ⁠⁠here⁠⁠ or follow Lynn on IG ⁠⁠@innerherohealing⁠⁠.

Credits:

Intro by Taylor Edwards of ⁠⁠Vibrant Spirit Healing⁠⁠

Songs: Chemtrails by Sémø, Taste of Freedom by Steven Beddall