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08: Structuring a Life You Love with Sonja Hoel Perkins
Do you want to learn how one mother has been able to create a life that she loves?
Today I'm most delighted to interview Sonja Hoel Perkins, an amazing entrepreneur and venture capitalist who is traveling around the globe to serve on many boards, and who is also a loving, tenderly caring mother of a daughter who is already a young adult.
Join me as Sonja shares with us how her desire to be with her child prompted her to substantially restructure her work life in a way that allowed her to keep her professional dedication and be an amazing mother.
Jump to your favorite part of the episode
- What was Sonja's upbringing like? Does she remember when she decided what she wanted to do with her life? [01:11]
- Why does Sonja believe that life, especially for women, of all ages, is about our ability to create options for ourselves? [04:49]
- What does it look like for Sonja to live a life with purpose? [06:38]
- How did the desire to be with her child prompt Sonja to restructure her life? [07:37]
- Sonja believes that our children are our greatest teachers. So what lesson is she now learning from hers? [10:38]
- How does Sonja practice self-care? [12:42]
- Looking back, what regrets does Sonja have as a mom? [14:26]
- What advice would Sonja give to moms who want to live it all? [15:42]
===================================================
Get the show notes and resources on our website at: https://beginningwell.com/portfolio-items/08-interview-with-sonja-hoel-perkins/
===================================================
Do you want to learn how to keep your cool even during the hottest family fights and biggest struggles at work? Head over to my website at beginningwell.com to get our free self-care guide and the top self-compassion tools you need to know to feel more patient, confident, and more yourself. In just a few minutes from now, you will learn, how to keep your cool even during hottest family fights, why self-compassion and self-appreciation are key components for successful parenting and simple actionable steps to pay more attention to YOUR own needs without feeling guilty about it.
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By Pia DoeglDo you want to learn how one mother has been able to create a life that she loves?
Today I'm most delighted to interview Sonja Hoel Perkins, an amazing entrepreneur and venture capitalist who is traveling around the globe to serve on many boards, and who is also a loving, tenderly caring mother of a daughter who is already a young adult.
Join me as Sonja shares with us how her desire to be with her child prompted her to substantially restructure her work life in a way that allowed her to keep her professional dedication and be an amazing mother.
Jump to your favorite part of the episode
- What was Sonja's upbringing like? Does she remember when she decided what she wanted to do with her life? [01:11]
- Why does Sonja believe that life, especially for women, of all ages, is about our ability to create options for ourselves? [04:49]
- What does it look like for Sonja to live a life with purpose? [06:38]
- How did the desire to be with her child prompt Sonja to restructure her life? [07:37]
- Sonja believes that our children are our greatest teachers. So what lesson is she now learning from hers? [10:38]
- How does Sonja practice self-care? [12:42]
- Looking back, what regrets does Sonja have as a mom? [14:26]
- What advice would Sonja give to moms who want to live it all? [15:42]
===================================================
Get the show notes and resources on our website at: https://beginningwell.com/portfolio-items/08-interview-with-sonja-hoel-perkins/
===================================================
Do you want to learn how to keep your cool even during the hottest family fights and biggest struggles at work? Head over to my website at beginningwell.com to get our free self-care guide and the top self-compassion tools you need to know to feel more patient, confident, and more yourself. In just a few minutes from now, you will learn, how to keep your cool even during hottest family fights, why self-compassion and self-appreciation are key components for successful parenting and simple actionable steps to pay more attention to YOUR own needs without feeling guilty about it.