Ever felt that low-key ache that whispers, “There’s gotta be more than this?”

Same. In this solo episode, I’m diving into that feeling what I call the “meant for more” feeling and the quiet ways it shows up when we’re disconnected, burnt out, or just going through the motions.

After speaking to so many of you about our upcoming retreats, I noticed a common thread: we’re craving clarity, direction, and a deeper connection to ourselves. So let’s unpack that. I’m sharing what’s helped me get out of the fog (think: breathwork, boundaries, best-case-scenario journaling) and why I believe clarity is just a byproduct of reconnection.

✨ In this episode, we talk about:

• ​The real reason you might feel stuck or directionless
• ​Why that “blah” mood is actually soul hunger
• ​The rituals I return to when I lose myself
• ​How retreating, at home or away can bring you back, to you

This is your reminder: you’re not alone, and the magic starts with tuning back into you.