The last episode on the challenges covers technology failure or disruption. A key element in this challenge revolves around our own mind chatter about potential disruptions. This then distracts us from the actual workshop that we are supposed to participate in, or alternatively facilitate. 

The frustration that builds with a disruption in technology can also sidetrack us, and limit our attention span, ultimately distracting us from finding constructive solutions. 

In addition, strong perfectionism, a way to cover our own inner insecurity, absorbs the rest of our capacity to deal with disruptions constructively.