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When building habits, our actions are not easy. We expect our actions, which are painful, to produce results. But, those results do not follow the same curve as our expectations. The key is to have habits that are simple enough to limit your expectations for results until you actually begin to see results.
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When building habits, our actions are not easy. We expect our actions, which are painful, to produce results. But, those results do not follow the same curve as our expectations. The key is to have habits that are simple enough to limit your expectations for results until you actually begin to see results.