Discover how Harry Potter’s shape-shifting boggarts offer a powerful metaphor for understanding postpartum anxiety and intrusive thoughts. Learn why these thoughts, like boggarts, aren’t what they appear to be, and explore practical strategies for managing fear-based thinking through the lens of this magical creature.

DISCLAIMER: This podcast represents the opinions of Susannah Long, LMFT. The content of this podcast is for educational purposes only and is not a replacement for medical or mental health care from a licensed mental health professional. In no way does listening, emailing, or interacting on social media platforms with content establish a therapist - client relationship or coach - client relationship.