The Chalk Full of Life Podcast

08. Why Blah Days Are So Good {A Major #TeacherLife Reframe}


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Let’s face it. Blah days happen. Those days when you’re running on low energy and low emotions. 

Things aren’t horrible, but you’re trudging through the day feeling like something {or everything!} is “off.” All day long, you’re thinking, “Can I get a do-over?”

Well, let’s put an end to the bad wrap we give our Blah Days. With a simple reframe, you’ll see why Blah Days can be sooo good.

In this episode, you’ll learn:

  • Why rating and reviewing your days is a simple, but powerful practice.
  • The secret to having more and more great days - regardless of your current circumstances.
  • The one emotion you can tap into at any moment to change the trajectory of your day.
  • My 4-Part Secret Sauce Recipe for creating my best days over and over again.

Want join a community of teachers who are exploring what it means to live your best life in AND out of the classroom? 

Join our Chalk Full of Life Facebook Group:  Click here to join!

Let’s support each other with honest conversations about not being perfect, pursuing what matters most… and doing life together.

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The Chalk Full of Life PodcastBy Rachel Lenhart