What if protecting your energy isn’t self-care—it’s strategy?

Ashlei Rolloff sits down with Chris Atwell—leadership coach and former manufacturing exec—to break down the real business impact of energy, clarity, and momentum for HVAC leaders. If you’re moving fast but feeling stuck, this episode reframes your leadership through a performance lens.

They cover:

• The three pillars of executive success: Energy, Clarity, and Momentum

• How one time audit helped a client 10X her strategic output

• The cultural and financial cost of showing up depleted

• Why morning routines aren’t indulgent—they’re operational

Whether you’re chasing growth or trying to regain control of your time, this episode will shift how you lead from the inside out.

Referenced Tools & Resources:

• Delegate and Elevate Tool (EOS)

• Working Genius Assessment

• Connect with Chris Atwell on LinkedIn

• Visit Chris Atwell’s Coaching Site

Quote to Remember:
"When leaders protect their energy, they protect the performance of the entire business." – Chris Atwell