Kathy gives us a couple of tools for overcoming the anxiety that can take over our lives

080 - Overcoming Anxiety with Kathy Sanderson

Formerly "The Working Mom Mindset", Conversations with a Working Mom addresses all things mom life with a heavy emphasis on mental health, not only ours, but for our kids as well. This podcast isn't only for working moms, it's for anyone who prioritizes or wants to prioritize their mental health. If you want to talk about the not so pretty side of mom-life, wife-life, work-life. If you want to talk about toxic family relationships, boundaries, and recovery. If you want to talk about giving your kids a better shot at having the tools to properly address their mental health.  Then this podcast is for you.

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Formerly "The Working Mom Mindset", Conversations with a Working Mom addresses all things mom life with a heavy emphasis on mental health, not only ours, but for our kids as well. This podcast isn't only for working moms, it's for anyone who prioritizes or wants to prioritize their mental health. If you want to talk about the not so pretty side of mom-life, wife-life, work-life. If you want to talk about toxic family relationships, boundaries, and recovery. If you want to talk about giving your kids a better shot at having the tools to properly address their mental health. Then this podcast is for you.

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080 - Overcoming Anxiety with Kathy Sanderson

080 - Overcoming Anxiety with Kathy Sanderson