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080. Overcoming Comparison Syndrome: The True Impact of Community in Fitness, Motherhood, and Self- Love
In this episode of Beyond the Scale, Mary Katherine sits down with five fellow Fit Body Boot Camp owners to discuss their busy lives as owners and tackle societal issues related to women's health and fitness. They explore the importance of confidence and community, especially among moms. This heartfelt discussion sheds light on the unique challenges women face and offers motivation and support for overcoming them. Join us for an inspiring conversation packed with practical advice and personal stories. Tune in and be empowered to prioritize your health and well-being!
00:00 Introduction 00:54 Meet Mary Katherine's 5 Special Guests 03:10 Darrylynn's Fitness Backstory 06:31 Women's Societal Pressure On Health and Fitness 13:12 Confidence 24:15 Community 31:07 Balancing Entrepreneurship And Motherhood While Taking Care Of Yourself 35:45 Burnout 44:02 Lessons On Being A Fit Body Boot Camp Owner
Want to Join Fit Body Boot Camp? Find a Location Near You: https://bit.ly/findafitbodynearyou
Follow us on our socials: Instagram | https://www.instagram.com/fitbodybootcamp/ YouTube | @fitbodybootcamp
Interested in opening a Fit Body location? Visit https://bit.ly/ownaFBBCfranchise
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By Mary Katherine Stahl
5
55 ratings
In this episode of Beyond the Scale, Mary Katherine sits down with five fellow Fit Body Boot Camp owners to discuss their busy lives as owners and tackle societal issues related to women's health and fitness. They explore the importance of confidence and community, especially among moms. This heartfelt discussion sheds light on the unique challenges women face and offers motivation and support for overcoming them. Join us for an inspiring conversation packed with practical advice and personal stories. Tune in and be empowered to prioritize your health and well-being!
00:00 Introduction 00:54 Meet Mary Katherine's 5 Special Guests 03:10 Darrylynn's Fitness Backstory 06:31 Women's Societal Pressure On Health and Fitness 13:12 Confidence 24:15 Community 31:07 Balancing Entrepreneurship And Motherhood While Taking Care Of Yourself 35:45 Burnout 44:02 Lessons On Being A Fit Body Boot Camp Owner
Want to Join Fit Body Boot Camp? Find a Location Near You: https://bit.ly/findafitbodynearyou
Follow us on our socials: Instagram | https://www.instagram.com/fitbodybootcamp/ YouTube | @fitbodybootcamp
Interested in opening a Fit Body location? Visit https://bit.ly/ownaFBBCfranchise