Tonight’s mema is a good reminder to put down the phone. But only after you listen to this podcast.

080323 Guarding the mind

Daily Stoic readings and personal reflections no earlier than midnight.

Everyday, I read from a dated page from The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living by Ryan Holiday and Stephen Hanselman. I personally reflect on the authors’ reflections, and then ramble on my own thoughts through this podcast. Mema lang. Mema-sabi lang.

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Personal Journals

Daily Stoic readings and personal reflections no earlier than midnight. Everyday, I read from a dated page from The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living by Ryan Holiday and Stephen Hanselman. I personally reflect on the authors’ reflections, and then ramble on my own thoughts through this podcast. Mema lang. Mema-sabi lang.

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080323 Guarding the mind

080323 Guarding the mind