Episode 81: Heart to Heart with David Bailey

From Social Anxiety to Authentic Self-Expression

In this powerful episode, with David Bailey for a heart-opening conversation on the journey from social anxiety to full, embodied self-expression. Together, we explore what it truly means to feel free

free to speak, to move, to be seen in all our layers, without fear or masks.

David generously shares personal stories and practical, tangible tools to help anyone struggling with the fear of expressing themselves—whether in conversation, on public spaces, or simply in everyday connection. From ice bath to mindset shifts, his insights are not only empowering but deeply grounding.

We also dive into the healing power of soulful community

the kind of spaces where we are met with understanding, encouragement, and reflection. David reminds us that we don’t have to do this alone, and that authenticity blossoms when we feel safe to be who we really are.

If you’ve ever felt held back by fear, self-doubt, or anxiety around others, this episode will speak straight to your soul.

David is a life coach and event facilitator based in Bangkok, known for creating transformative experiences that blend movement, mindset, and community.

He’s the founder of Solar Life Events and Solar Ecstatic Dance, and runs weekly ice bath and sauna socials at Dip Onsen. His work helps people reconnect with their bodies, speak from the heart, and express themselves with confidence—in life, in relationships, and on the dance floor. Through workshops, breathwork, and embodied practices, David empowers others to break free from fear and live more meaningfully.

More about David Bailey:

Personal Instagram: https://www.instagram.com/davidbaileylifecoach

David’s Solar Life: https://www.instagram.com/solarlifeofficial

About the host:

Joanne Genoza

Instagram: https://www.instagram.com/joannegenoza?igsh=cGhjZWZtMWFxNTd0&utm_source=qr