The Whole Health Lab <a href="https://www.mendingtrauma.com/wholehealthlab">www.mendingtrauma.com/wholehealthlab</a><a href="https://otter.ai/u/sP_tZVnp8abhPPtzaBa-PV9gpJI?utm_source=copy_url">Transcript</a>--Connect with us! Website: <a href="https://www.mendingtrauma.com/">https://www.mendingtrauma.com/</a> Instagram: <a href="https://www.instagram.com/mendingtrauma/">@mendingtrauma</a>Facebook: <a href="https://www.facebook.com/mendingtrauma">@mendingtrauma</a>Youtube: <a href="https://www.youtube.com/channel/UC-AJWGVIJAeAesIJpB3XYRw">Mending Trauma</a>LinkedIn: <a href="https://www.linkedin.com/company/mending-trauma">Mending Trauma</a>Twitter: <a href="https://twitter.com/akhoyt1">@akhoyt1</a>Tik Tok: <a href="https://www.tiktok.com/@mendingtrauma">@mendingtrauma</a> Please rate, review, & subscribe to The Universe is Your Therapist on <a href="https://podcasts.apple.com/us/podcast/the-universe-is-your-therapist/id1572357039">Apple Podcasts</a>

The Whole Health Lab www.mendingtrauma.com/wholehealthlab Transcript -- Connect with us! Website: https://www.mendingtrauma.com/ Instagram: @mendingtrauma Facebook: @mendingtrauma Youtube: Mending Trauma LinkedIn: Mending Trauma Twitter: @akhoyt1 Tik Tok: @mendingtrauma Please rate, review, & subscribe to The Universe is Your Therapist on Apple Podcasts

The Whole Health Lab <a href="https://www.mendingtrauma.com/wholehealthlab" rel="noopener noreferrer">www.mendingtrauma.com/wholehealthlab</a><a href="https://otter.ai/u/sP_tZVnp8abhPPtzaBa-PV9gpJI?utm_source=copy_url" rel="noopener noreferrer">Transcript</a>--Connect with us! Website: <a href="https://www.mendingtrauma.com/" rel="noopener noreferrer">https://www.mendingtrauma.com/</a> Instagram: <a href="https://www.instagram.com/mendingtrauma/" rel="noopener noreferrer">@mendingtrauma</a>Facebook: <a href="https://www.facebook.com/mendingtrauma" rel="noopener noreferrer">@mendingtrauma</a>Youtube: <a href="https://www.youtube.com/channel/UC-AJWGVIJAeAesIJpB3XYRw" rel="noopener noreferrer">Mending Trauma</a>LinkedIn: <a href="https://www.linkedin.com/company/mending-trauma" rel="noopener noreferrer">Mending Trauma</a>Twitter: <a href="https://twitter.com/akhoyt1" rel="noopener noreferrer">@akhoyt1</a>Tik Tok: <a href="https://www.tiktok.com/@mendingtrauma" rel="noopener noreferrer">@mendingtrauma</a> Please rate, review, &amp; subscribe to The Universe is Your Therapist on <a href="https://podcasts.apple.com/us/podcast/the-universe-is-your-therapist/id1572357039" rel="noopener noreferrer">Apple Podcasts</a>

081: Why People Pleasing is Hard to Stop Especially after cPTSD and Trauma

Join certified trauma professional Dr. Amy Hoyt and licensed therapist Leina Hoyt, MFT at https://www.mendingtrauma.com as they teach you how to recover from trauma and cPTSD. Trauma shows up in our everyday reactions and sensations and recovering requires a multi-prong approach that considers the mind, body and spirit. Dr. Amy and Leina will teach you the most emerging research and skills to empower you to overcome your past traumas. They address nervous system health, somatic therapy, trauma, cPTSD, EMDR, Neurofeedback, IFS (Internal Family Systems therapy), and many other modes of recovering from trauma. As mental health experts, sisters and trauma survivors, they teach you the tools that actually helped them recover, are backed by research and have helped thousands of their clients. Each episode is packed with clinically effective methods as well as scientific findings to guide you through your own trauma healing journey. Whether discussing cPTSD, PTSD, medical trauma, somatic therapy, nervous system regulation, EMDR or neurofeedback, Amy and Leina will help you recover from trauma so that you can reconnect to yourself and others.

Share 081: Why People Pleasing is Hard to Stop Especially after cPTSD and Trauma

Sign up to save your podcasts

081: Why People Pleasing is Hard to Stop Especially after cPTSD and Trauma

081: Why People Pleasing is Hard to Stop Especially after cPTSD and Trauma