Bo is not a fan of spicy food but he is willing to taste almost anything. Which from a parenting look is fantastic. I have a very open pallet and so does his mom so we cook all the food and Bo does great navigating new food and even spicy foods, from time to time.
Pat and Bo travel down a road that is very familiar to many parents and if you can take a seasoning nugget from this podcast here it is, let your kids season their own food. 

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