A behind-the-scenes conversation about the tension between building the business you ultimately want and doing what it takes to build a sustainable practice first.

In this episode, I'm joined by Dr. Tamar Shtrambrand, a clinical psychologist who built her private practice alongside a full-time hospital career before transitioning into full-time entrepreneurship. We talk about balancing purpose with practicality, building momentum through referrals and networking, and why sustainable growth often looks different than the vision we start with.

What we explored:

• Why building momentum often comes before building your ideal business model
• The role of timing and market demand in growing a practice
• Expanding beyond one-to-one work through speaking and education
• The realities of work-life balance as a solopreneur and parent
• Why purpose alone isn't enough to build a sustainable business

Building a meaningful practice requires more than passion. It asks us to balance vision with practicality, trusting that today's foundations make tomorrow's opportunities possible.

Dr. Shtrambrand's links:

→ Website: https://testherapy.com/
→ Facebook: https://www.facebook.com/share/1arnHYBm6d/?mibextid=wwXIfr

Sophie's links:

👁️ Work with me: bio.site/ren.wellbeing

👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/

👁️ Everything else: https://www.ren-wellbeing.com/

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