This episode takes us on a beautiful journey exploring the deep connections between Buddhism, Reiki, Daoism, and Traditional Chinese Medicine. 

We dive into Lara’s inspiring path—from her beginnings in Europe to working as a designer in NYC, and eventually immersing herself in the study of Chinese Medicine and Reiki, while embracing the practice of Buddhism. 

Together, we explore the essence of Yin and Yang and how energy is at the heart of our experiences, health, and balance. 

Tune in to hear how we can live in harmony with Qi, the life force energy that flows through our bodies, relationships, and minds 

 About Lara: 
Lara is a dedicated Zen Buddhist practitioner who blends Eastern and Western healing modalities, including Reiki, Breathwork, CranioSacral therapy, Herbology, and Holistic Health Coaching. With over a decade of experience, she helps clients achieve balance and well-being by addressing physical and emotional challenges. 

Since 2011, Lara has pursued Chinese Medicine in NYC, earning two Master’s degrees to become a licensed Acupuncturist and Herbalist. As a Reiki Master for seven years, she has trained students worldwide, offering in-person sessions in Southern California and online. 

 
Connect with Lara:
IG: laraelliott1