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Episode 82: Healing Isn’t Linear — What Coaching, Carbs, and Courage Are Teaching Sami

In this heartfelt Memorial Day episode, Sami begins by honoring the true meaning behind the holiday and reflecting on the Veterans she serves every day as a nurse. She then pulls back the curtain on her own life, sharing a powerful update about hiring two coaches—one for her business, and one for her body.

Sami opens up about what it’s been like to follow a new macros plan that completely challenges everything diet culture taught her (yes, she’s eating over 200 carbs a day 😳), and why trusting her coach—and herself—is changing everything.

She gets raw about what it means to revisit old beliefs with new awareness, why healing is never a straight line, and how she’s balancing weight loss goals while fiercely protecting her food freedom. If you’ve ever struggled to let go of old rules or feared doing things differently, this episode is for you.

It’s a vulnerable, powerful reminder that treating yourself pretty means nourishing your body, stretching your comfort zone, and becoming the woman you’ve always wanted to be—one decision at a time.

If today’s episode spoke to you, imagine what could happen if you had daily support, accountability and an entire sisterhood doing this with you. Our Pretty Consistent Membership is now hosted inside our brand new Skool community, and it is truly the most elevated space we’ve ever had.

If you’re ready to feel pretty again by treating yourself pretty, building consistency and creating a life that feels good in your body, come join us. This is BFF-style accountability, micro choices, and momentum all in one place.

Join the Pretty Consistent Membership on Skool — the link is below.

https://www.skool.com/pretty-consistent-membership-6933

And if you haven’t yet, subscribe to Pretty Is as Pretty Does, leave a review, and share this episode with a friend who’s ready to grow with you. 💖✨